Fat Brain

You're overweight and always hungry; is your brain inflamed?? An article by David Seaman reports that poor eating habits can inflame your brain. Evidence suggest consumption of pro-inflammatory foods can, for lack of better description, "confuse" your brain and the communication it has with your stomach-in effect making it harder to discern when your full.The result: a tendency to overeat and gain weight, which can lead to serious health conditions over time..diabetes, hypertension to mention a few. So, more compelling evidence to eat a diet rich in vegetables, fruit,lean meat and anti-inflammatory foods like Omega rich fish. Monthly chiropractic adjustments will help your nervous system function optimally which can also help aid you energy level to sustain extended exercise.

Obesity: Quick Fix vs. Practical Approach

Lap band surgery is the new lipo suction for 2011. Different approach same mindset for people who think this will solve all their eating disorders w/o changing their lifestyle. In some cases is lap band necessary? Absolutely. However in far to many cases it is believed to be a licenses to overeat with impunity once the procedure is performed. You can suck the fat out or squeeze the stomach off but w/o getting your head right your wasting your time...and money! Back away from the table and go exercise!